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Support Group Meeting

WIN THE BATTLE

DECEMBER 12 - FEBRUARY 13

MONDAYS 6:30 - 7:45 PM

REFRESHMENTS PROVIDED

Beat the Holiday Stressors

Win Battles and Stop Fighting

Create a Happier Home Life

Learn new coping strategies

Improve Self Awareness and Productivity

Discover New Parenting Strategies

Support Group

TOPICS

Group therapy

BENEFITS

Group Discussion

PRICE

10 WEEK COMMITMENT

$60 - PAID WEEKLY

$550 PAID UPFRONT

 

EARLY BIRD RATE $500

UNTIL NOV.29/2022

REFRESHMENTS PROVIDED

Group therapy helps individuals realize they are not alone, and others are facing the same problem. This can be a very powerful experience for someone who feels isolated and alone in their struggle.

In addition, group therapy provides a safe real-world environment to practice new coping skills, overcome interpersonal barriers, and help one another increase self-efficacy.

Furthermore, group therapy allows individuals to share their feelings more openly, increasing their confidence and building connections with others.

Group has been proven helpful for various mental health problems, particularly for those struggling with anxiety, and depression.

HOLIDAY STRESSORS, In-law Challenges, Financial Stress, Children's Expectations, School Closures, and Overwhelming Feelings

 

PARENTING KIDS THAT DON'T WANT TO LISTEN; Develop new parenting strategies to win the battle

 

HAPPY HOME; Managing home life and real-world expectations

 

COPING STRATEGIES; Stress, Depression, Winter Blues and You're mental Wellbeing

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