About
10 Weeks to Connection: A Relationship Renewal Series Reconnect, rebuild trust, and strengthen your bond—one week at a time. 10 Weeks to Connection is a guided relationship renewal program designed for couples who feel stuck in recurring conflict, distant, or “more like roommates,” and want practical tools to create a calmer, closer, more supportive partnership. Over 10 weeks, you’ll learn how to communicate without escalating, understand the patterns that keep you disconnected, and practice skills that create real change between sessions. Each week focuses on a clear theme—helping you move from frustration and misunderstanding to empathy, teamwork, and renewed intimacy. In this series, you can expect to: Identify your relationship cycle and what triggers disconnection Improve communication and reduce conflict Rebuild emotional safety and trust Strengthen friendship, affection, and intimacy Learn repair skills for when things go off track Create shared goals and a plan to maintain connection long-term This program is supportive, structured, and skills-based—ideal for couples who are motivated to grow and want a clear path forward.
You can also join this program via the mobile app. Go to the app
Overview
Week 2: Vulnerable Communication
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