This program provides practical tools to help you manage mental health challenges during the employment interview process. You will learn to apply Acceptance and Commitment Therapy (ACT) to handle performance anxiety and use Cognitive Behavioral Therapy (CBT) techniques to challenge intrusive thoughts. The course includes specific somatic exercises designed to regulate your nervous system in real-time. By the end, you will have a clear strategy for staying calm, focused, and professional under pressure, ensuring your vocational skills are clearly communicated.